Medium26m agoThe Biggest Muscle-Building Mistake Beginners Make (And It’s Not Their Workout)
The article discusses common mistakes beginners make in muscle-building workouts, which is relevant to strength training and exercise research.
Medium26m ago
Medium25m agoThe 12 Best Bodyweight Exercises for Every Muscle Group (With Progressions)
The article discusses the best bodyweight exercises for fitness, which aligns with workouts and exercise research.
Medium3h agoI’m about to run 37 back-to-back marathons — any advice?
The article discusses running marathons, offering advice for endurance training and preparation.
Young & Savvy: Finding unexpected joy in low-cost exercises
The article highlights finding joy in low-cost exercises, appealing to readers interested in budget-friendly workouts and fitness.
Medium1h agoWhy Sports Fans Are Switching to IPTV in 2026
The article discusses why sports fans are switching to IPTV for reliable access to live matches in the context of their viewing habits.
Medium2h agoThe Most Overlooked Secret to Gym Progress: Tracking Your Workouts
The article discusses the importance of tracking workouts for gym progress.
Myga Entry Level Yoga Mat - Non-Slip & Lightweight - Exercise Fitness Mat Unisex For Pilates - Core Workout For Home, Gym, Yoga Studio, 173 X 61cm, 4mm Thickness - Grey
This article features a yoga mat designed for various fitness activities.
Free fitness classes return to Riverfront Park this summer with diverse workout options
Medium11h agoStrength at Any Age: How Strength Training Can Change Your Life with Parkinson’s, Diabetes, or…
The article discusses how strength training can have a positive impact on health at any age.
I asked my AI companion if she likes to work out
The article humorously reflects on AI companions and their perspective on workouts, related to exercise science.
BBC2h agoNewcastle stun Sale Sharks with incredible comeback
Newcastle's comeback victory in the Champions Cup highlights key moments in sports competition.
Medium3h agoHow to Fuel Your Muscle Growth Without the Morning Puffiness
The article discusses practical approaches for muscle growth while addressing common difficulties faced by individuals engaging in strength training and fitness.
Medium2h agoYou’re Probably Squatting Wrong. Here’s Why You Can’t Tell — And How AI Can.
The article discusses the importance of proper squat form in fitness and how AI can help identify mistakes.
BBC4h agoFrench Open 2026 results: Defending champion Coco Gauff loses to Anastasia Potapova
The French Open 2026 results feature significant matches and outcomes that impact the tennis sports scene.
How the Best Lessons I Learned During Racing and Endurance Training Sabotaged My Dating
The article relates racing and endurance training to physical fitness and workouts.
Medium2h agoYour Knees Will Thank You: The Real Physical Difference Between Tennis and Pickleball After 40
The article discusses the physical differences between tennis and pickleball, focusing on exercise and fitness.
Medium1h agoExam Season Fitness Survival
The article offers advice on fitness strategies to survive the exam season, which is particularly relevant to student well-being.
Why Pilates Is Finally Having Its Moment With Men
The article highlights the growing popularity of Pilates among men, discussing fitness trends in exercise.
Spurs vs. Thunder Livestream: How to Watch Game 7 of the NBA Western Conference Final Online Free
This article provides information on how to livestream a major NBA game, relevant to sports and content creators.
Ream named USMNT captain for 2026 World Cup
U.S. men's national team manager Mauricio Pochettino names Tim Ream as captain for the 2026 World Cup, emphasizing sports leadership and performance.
BBC4h agoNZ boosted by Santner's return for England Tests
New Zealand is boosted by the return of all-rounder Mitchell Santner for an upcoming test series.
Rushing from pilates to spin? Exercise doesn't have to be exhausting or pricey
The article discusses how exercise can be more manageable and less costly, appealing to fitness enthusiasts.
Arne Slot should be remembered well at Liverpool d...
The article covers the recent performance of Arne Slot at Liverpool, focusing on sports analysis.
BBC5h agoWigan win 22nd Challenge Cup title after beating Hull KR
This article presents the outcome of the Challenge Cup match featuring Wigan Warriors.
‘I Started Running to Lose Weight and Dropped 92 Pounds. But the Sport Changed My Life in Ways I Didn’t Expect’
The author's journey into running for weight loss turned into a transformative life experience.
Predicting Workout Ratings with Machine Learning: A Practical End-to-End Guide
This article provides a practical guide using machine learning to predict workout ratings, combining insights from exercise science and data analytics.
New Research Shows You Work Out Harder to Songs You Like. These 50 Are Must-Adds to Your Playlist.
The article discusses how certain songs can enhance workout intensity.
Why so Many Men Over 40 Struggle to Gain Strength and Muscle – and How to Fix It
The article discusses challenges faced by men over 40 in gaining strength and muscle, making it relevant to workouts and gym-related content.
New Study Finds Fasted Training Doesn’t Reduce Strength or Power – Here's What it Means for Your Workouts
A new study shows that fasted training does not negatively impact strength or power for workouts.
A 16-Week Strength-Training Plan for Marathon Runners
A strength-training plan tailored for marathon runners to enhance performance.
Zumba, pilates and plenty of action: Kolkata’s fitness culture moves beyond dumbbells and yoga mats
Kolkata’s fitness culture is evolving beyond traditional workouts with new activities like Zumba and Pilates.
Science Based Arm Workout (ATHLEAN X | Andrew Huberman)
The article discusses an arm workout based on science, making it relevant to strength training and exercise research.
After Our Newborn Suddenly Died, I Spiraled. Marathon Training Mirrored My Grief and Brought Me Back.
The author reflects on how marathon training helped them cope with grief after losing a newborn.
BBC14h agoArteta inspiration as Ramsey eyes management future
Aaron Ramsey cites Mikel Arteta as an inspiration while discussing his aspirations for a management career in sports.
5 Advanced Workouts That Build Marathon Speed and How to Know You’re Ready for Them
This article features advanced workouts designed to build marathon speed, appealing to fitness enthusiasts.
Improve Your Running Gait for a More Powerful Stride
This article discusses how to improve running technique, which aligns closely with workouts and strength training.
Save 40% Off a Popular Magnetic Rower Exercise Machine on Amazon, Now Under $150
This article discusses a popular magnetic rower exercise machine on sale, relevant to fitness enthusiasts.
n8n for SportsTech/Fitness SaaS Vendors: 5 Automations for BIPA, HIPAA Sports Medicine, COPPA Youth Sports, and TCPA One-to-One
This piece outlines automations for SaaS vendors in the fitness industry, linking it to workouts and sports science.
This Mueller Knee Brace Got Me to the NYC Marathon Finish Line
The article tells the story of a runner's experience using a knee brace, focusing on fitness and running.
4 Hidden Signs Your Running Form Is Holding You Back
Identifies subtle indicators of running form issues that could be hindering performance.
The 6 Best Foam Rollers for Runners
The article provides recommendations on the best foam rollers that help relieve post-run soreness, making it highly relevant for readers interested in workouts and strength training.
My grandpa had a quadruple-bypass 25 years ago. Now 90, he credits his longevity to daily bodyweight workouts with my grandma, 87.
The author's grandparents credit their longevity to daily bodyweight workouts, highlighting the importance of exercise in healthy aging.
r/science1d agoWe systematically examined how multi-dimensional environmental factors correlate with running intensity across greenway hierarchies (regional, urban, community), temporal dimensions (weekdays/weekends, peak/off-peak hours), and user groups (age, gender, running distance).
The study on running intensity across different environments is relevant to workouts and exercise research.
No single path makes youth champions, review of 60 sports analyses shows
Research analyzes various ways to nurture future top athletes, focusing on youth sports development.
Zohran Mamdani Announces a New Race in New York City—and Shares His Favorite Marathoning Moment
This article covers an interview with NYC's mayor focused on marathon training and experiences.
2026 NBA draft rankings: Updated top 100 prospects after college withdrawal deadline
The article provides updated rankings for the upcoming 2026 NBA draft, making it relevant for those interested in sports analytics and workouts.
I Used Garmin's Heart Rate Monitor to Measure My 'Running Economy,' and Here's What I Learned
The piece provides insights using Garmin’s technology to measure running efficiency, appealing to fitness enthusiasts.
Protein Isn’t Just for Muscle Builders Anymore
The article discusses how protein has become more varied in its applications beyond just muscle building within gym culture.
Sources: NBA's BOG passes anti-tanking changes
News regarding the NBA's changes to anti-tanking rules is relevant to sports science and the analytics surrounding professional athletics.
Why the Modern Home Gym Is Getting Smaller — Not Bigger
The article discusses the trend of modern home gyms becoming smaller, which would appeal to fitness enthusiasts.
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